Low Calorie Greek Yogurt Cake: 175 Calories of Delight

Low Calorie Greek Yogurt has become a staple in my kitchen, especially when I want a sweet treat without the guilt. This delightful Greek Yogurt Cake is light, moist, and naturally sweet, with only 175 calories per slice. It satisfies dessert cravings without excess sugar or fat, making it an incredible choice for anyone watching their intake. Packed with protein from healthy Greek yogurt, this cake is perfect for any time of day. Whether you’re enjoying it for breakfast or dessert, this cake is a simple and guilt-free option that feels indulgent.

Why You’ll Love This Low Calorie Greek Yogurt

This Low Calorie Greek Yogurt cake is not just delicious; it’s also packed with benefits. Here are a few reasons why you’ll adore this recipe:

  • **Healthy Greek yogurt options** provide a creamy texture while keeping calories low.
  • Only **175 calories** per slice, making it ideal for weight loss.
  • Low in sugar, with only **3 grams** per serving, perfect for those watching their sugar intake.
  • Rich in protein, with **6 grams** per slice, keeping you full longer.
  • Made with **low-fat Greek yogurt**, ensuring a moist cake without the extra fat.
  • Simple ingredients you likely have at home, including **light Greek yogurt** and pantry staples.

Ingredients for Low Calorie Greek Yogurt

Gather these items:

  • 1½ cups (375g) Greek yogurt
  • 3 medium eggs
  • ¼ cup (60ml) olive oil
  • 1 tsp vanilla extract
  • ¾ cup (150g) erythritol
  • 1¼ cups (150g) all-purpose flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • Zest of 1 lemon (optional)

How to Make Low Calorie Greek Yogurt Step-by-Step

  1. Step 1: Preheat the oven to 350°F (175°C). Line the bottom of a 9-inch round cake pan with parchment paper and lightly grease the sides.
  2. Step 2: In a large mixing bowl, whisk together the Greek yogurt, eggs, olive oil, vanilla extract, and erythritol until smooth and creamy.
  3. Step 3: In a separate bowl, sift or whisk together the flour, baking powder, salt, and lemon zest (if using).
  4. Step 4: Gradually fold the dry ingredients into the wet ingredients using a spatula or wooden spoon.
  5. Step 5: Pour the batter into the prepared cake pan and smooth the top with a spatula.
  6. Step 6: Bake for 40–45 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
  7. Step 7: Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Low Calorie Greek Yogurt Cake: 175 Calories of Delight - Low Calorie Greek Yogurt - main visual representation

Pro Tips for the Perfect Low Calorie Greek Yogurt

Keep these in mind:

  • Serve plain or with your choice of toppings for added flavor.
  • For an extra twist, try adding berries or nuts on top.
  • Store leftovers in an airtight container to maintain moisture.
  • **Baking** is the method used here, ensuring a delightful texture.

Best Ways to Serve Low Calorie Greek Yogurt

This cake is versatile and can be served in various ways:

  • Enjoy it plain for a simple, healthy treat.
  • Top it with fresh fruits or a dollop of low sugar Greek yogurt for a refreshing twist.
  • Pair it with a cup of tea or coffee for a delightful afternoon snack.

How to Store and Reheat Low Calorie Greek Yogurt

To keep your cake fresh, store it in an airtight container at room temperature for up to three days. For longer storage, you can refrigerate it. When you’re ready to enjoy it, simply let it come to room temperature or warm it up slightly in the microwave. This recipe is perfect for meal prep, allowing you to have a healthy snack ready anytime.

Frequently Asked Questions About Low Calorie Greek Yogurt

What’s the secret to perfect Low Calorie Greek Yogurt?

The secret lies in using quality low-fat Greek yogurt and not overmixing the batter. This ensures a moist cake with a light texture.

Can I make Low Calorie Greek Yogurt ahead of time?

Absolutely! This cake can be made ahead and stored in an airtight container. It maintains its deliciousness for several days.

How do I avoid common mistakes with Low Calorie Greek Yogurt?

To prevent common issues, ensure your ingredients are at room temperature and don’t overbake the cake, which can dry it out.

Variations of Low Calorie Greek Yogurt You Can Try

Feel free to experiment with your cake! Here are a few variations:

  • Add cocoa powder for a chocolate version, keeping the calorie count low.
  • Incorporate spices like cinnamon or nutmeg for a warm flavor profile.
  • Try using reduced calorie Greek yogurt for an even lighter option.
  • Make it a parfait by layering with fruits and granola for a fancy dessert.

Low Calorie Greek Yogurt Cake: 175 Calories of Delight - Low Calorie Greek Yogurt - additional detail

For more tips on healthy baking, check out this guide to enhance your baking skills.

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Low Calorie Greek Yogurt

Low Calorie Greek Yogurt Cake: 175 Calories of Delight


  • Author: basmer1517
  • Total Time: 55 minutes
  • Yield: 8 slices 1x
  • Diet: Low Calorie

Description

This Greek Yogurt Cake is light, moist, and naturally sweet, with only 175 calories per slice. It satisfies dessert cravings without excess sugar or fat.


Ingredients

Scale
  • 1½ cups (375g) Greek yogurt
  • 3 medium eggs
  • ¼ cup (60ml) olive oil
  • 1 tsp vanilla extract
  • ¾ cup (150g) erythritol
  • 1¼ cups (150g) all-purpose flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • Zest of 1 lemon (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Line the bottom of a 9-inch round cake pan with parchment paper and lightly grease the sides.
  2. In a large mixing bowl, whisk together the Greek yogurt, eggs, olive oil, vanilla extract, and erythritol until smooth and creamy.
  3. In a separate bowl, sift or whisk together the flour, baking powder, salt, and lemon zest (if using).
  4. Gradually fold the dry ingredients into the wet ingredients using a spatula or wooden spoon.
  5. Pour the batter into the prepared cake pan and smooth the top with a spatula.
  6. Bake for 40–45 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
  7. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Notes

  • Serve plain or with your choice of toppings.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 40-45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 slice
  • Calories: 175
  • Sugar: 3 grams
  • Sodium: 200 mg
  • Fat: 5 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 26 grams
  • Fiber: 1 gram
  • Protein: 6 grams
  • Cholesterol: 70 mg

Keywords: Low Calorie Greek Yogurt, Yogurt Cake, Healthy Dessert

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