Name: Ultimate Vegan Breakfast Sausage Patties Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Vegan
Ingredients: 1 cup Textured Vegetable Protein (TVP); 1/2 cup vegetable broth (or water); 2 tablespoons olive oil; 1 tablespoon soy sauce or tamari; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1 teaspoon ground sage; 1/2 teaspoon ground thyme; 1/2 teaspoon smoked paprika; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 1/4 cup breadcrumbs (use gluten-free breadcrumbs for a gluten-free version); 2 tablespoons ground flaxseed (mixed with 6 tablespoons water to create a flax egg); 1 tablespoon nutritional yeast (optional for added flavor)

Vegan Breakfast Sausage Patties have become my go-to for a hearty and satisfying morning meal. Packed with protein from Textured Vegetable Protein (TVP) and bursting with savory spices, these patties are a delightful way to kick off your day. Whether you’re transitioning to a plant-based diet or simply seeking delicious meatless breakfast sausage alternatives, this easy vegan breakfast sausage recipe will not disappoint.

Why You’ll Love This Vegan Breakfast Sausage Patties

These Vegan Breakfast Sausage Patties are not only flavorful but also incredibly versatile. Here are a few reasons to love them:

High in protein—perfect for a filling breakfast.
Customizable spice levels to suit your taste.
Quick to prepare in just 30 minutes.
Can be made gluten-free with the right breadcrumbs.
Ideal for meal prep—enjoy them throughout the week.
Packed with nutritional benefits, making them a great choice for health-conscious eaters.

Plus, these plant-based breakfast sausage patties align perfectly with a vegan diet, ensuring everyone at your table can enjoy them!

Ingredients for Vegan Breakfast Sausage Patties

Gather these items:

1 cup Textured Vegetable Protein (TVP)
1/2 cup vegetable broth (or water)
2 tablespoons olive oil
1 tablespoon soy sauce or tamari
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon ground sage
1/2 teaspoon ground thyme
1/2 teaspoon smoked paprika
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 cup breadcrumbs (use gluten-free breadcrumbs for a gluten-free version)
2 tablespoons ground flaxseed (mixed with 6 tablespoons water to create a flax egg)
1 tablespoon nutritional yeast (optional for added flavor)

How to Make Vegan Breakfast Sausage Patties Step-by-Step

Step 1: Place TVP in a mixing bowl and pour vegetable broth (or water) over it. Stir and let it sit for 5 minutes until the TVP absorbs the liquid and softens.
Step 2: In a small bowl, combine ground flaxseed and water. Let it sit for 5 minutes to thicken.
Step 3: Add the flax egg, soy sauce, olive oil, garlic powder, onion powder, sage, thyme, paprika, salt, and pepper to the TVP. Stir well. Add breadcrumbs and nutritional yeast, mixing until fully combined.
Step 4: Shape the mixture into 8–10 patties, about 1/2-inch thick.
Step 5: Heat oil in a frying pan over medium heat. Cook the patties for 4–5 minutes on each side until golden brown and crispy.

Pro Tips for the Best Vegan Breakfast Sausage Patties

Keep these in mind:

Allow the TVP to soak well to achieve the right texture.
Experiment with spices to find your perfect flavor balance.
Keep the patties uniform in size for even cooking. You can also freeze the un-cooked patties for later use.

Best Ways to Serve Vegan Breakfast Sausage Patties

These patties are delicious on their own or paired with:

Vegan pancakes for a hearty brunch.
In a breakfast sandwich with avocado and spinach.
Alongside a vibrant fruit salad for a balanced meal.

Ultimate Vegan Breakfast Sausage Patties Recipe - Vegan Breakfast Sausage Patties - main visual representation

How to Store and Reheat Vegan Breakfast Sausage Patties

To store your patties, simply place them in an airtight container in the refrigerator. They’ll stay fresh for up to 5 days. To reheat, simply pan-fry them on medium heat for a few minutes until heated through. This is also a great recipe for meal prep, allowing you to enjoy homemade vegan sausage patties throughout the week!

Frequently Asked Questions About Vegan Breakfast Sausage Patties

What’s the secret to perfect Vegan Breakfast Sausage Patties?

The secret lies in the seasoning and ensuring the TVP is adequately hydrated. Using spices like sage and paprika enhances the flavor, making them a satisfying meat substitute.

Can I make Vegan Breakfast Sausage Patties ahead of time?

Absolutely! You can prepare the mixture in advance and store it in the fridge. Just form the patties when you’re ready to cook them.

How do I avoid common mistakes with Vegan Breakfast Sausage Patties?

To avoid common pitfalls, ensure the TVP is fully hydrated and mix the ingredients thoroughly. Don’t skip the flax egg, as it helps bind the mixture together.

Variations of Vegan Breakfast Sausage Patties You Can Try

Feel free to get creative with these patties! Here are some variations you might enjoy:

Spicy vegan breakfast sausage patties by adding crushed red pepper or cayenne.
Herbed variations using fresh thyme or basil for a unique flavor twist.
For a smoky flavor, incorporate liquid smoke into the seasoning.

These ideas will keep your breakfasts exciting while sticking to a vegan diet!

Ultimate Vegan Breakfast Sausage Patties Recipe - Vegan Breakfast Sausage Patties - additional detail

For more information on the nutritional benefits of plant-based diets, check out this article.

Learn how to incorporate more vegan recipes into your meals for a healthier lifestyle.

For tips on meal prepping, visit this guide.