Shaved Rainbow Carrot Sesame Salad is a delightful explosion of color and flavor, perfect for any occasion. This vibrant dish combines crisp julienned rainbow carrots with fresh herbs and a zesty sesame dressing that elevates both taste and nutrition. With its eye-catching colors and crunchy texture, this salad is a feast for the senses. Whether you’re looking for a refreshing side dish or a light main course, this salad fits the bill beautifully.
Why You’ll Love This Shaved Rainbow Carrot Sesame
This Shaved Rainbow Carrot Sesame salad is not just visually appealing; it also boasts numerous health benefits. First, it’s packed with vitamins and antioxidants from the rainbow carrots, which can boost your immune system. Second, the addition of fresh herbs like cilantro and basil enhances the dish’s flavor while providing anti-inflammatory properties. Third, the sesame dressing adds healthy fats and a nutty flavor that complements the sweetness of the carrots. Furthermore, this salad is vegan, making it suitable for a wide range of diets. Whether you’re enjoying a family dinner or hosting a gathering, this colorful dish is sure to impress!
Ingredients for Shaved Rainbow Carrot Sesame
Gather these items:
- 1 1/2 lbs rainbow carrots
- 1/4 cup scallions
- 2 tbsp fresh cilantro
- 2 tbsp fresh basil
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 2 tbsp low sodium Tamari or soy sauce
- 1 tbsp white miso
- 1 tsp sriracha
- 1 tsp coconut sugar
- 1 clove garlic
- 1 tsp ginger
How to Make Shaved Rainbow Carrot Sesame Step-by-Step
- Step 1: Toast sesame seeds in a pan over medium heat until golden, about 5–7 minutes. Set aside to cool.
- Step 2: Julienne the rainbow carrots using a knife or food processor and place them in a large bowl.
- Step 3: Add chopped scallions, cilantro, and basil to the carrots; toss gently.
- Step 4: In a blender, combine dressing ingredients and blend until smooth.
- Step 5: Pour the dressing over the carrot mixture and toss to coat evenly.
- Step 6: Refrigerate for at least one hour before serving to meld flavors.

Pro Tips for the Best Shaved Rainbow Carrot Sesame
Keep these in mind:
- For an added crunch, consider adding some toasted nuts or seeds.
- Make sure to julienne the carrots evenly for consistent texture.
- Adjust the sweetness of the dressing to your taste by adding more coconut sugar if desired.
Best Ways to Serve Shaved Rainbow Carrot Sesame
This Shaved Rainbow Carrot Sesame salad pairs beautifully as a side dish with grilled meats or fish. It can also be served as a light main course, topped with your choice of protein like tofu for a vegan option. Additionally, consider serving it over a bed of quinoa or rice for a complete meal.
How to Store and Reheat Shaved Rainbow Carrot Sesame
To store leftovers, keep the Shaved Rainbow Carrot Sesame salad in an airtight container in the refrigerator. It will stay fresh for up to three days. If meal prepping, you can prepare the salad ahead of time but add the dressing just before serving to maintain the crispness of the carrots.
Frequently Asked Questions About Shaved Rainbow Carrot Sesame
What’s the secret to perfect Shaved Rainbow Carrot Sesame?
The secret lies in using fresh ingredients and allowing the salad to chill before serving. This enhances the flavors and gives the carrots time to absorb the dressing.
Can I make Shaved Rainbow Carrot Sesame ahead of time?
Yes! It’s best to prepare the salad a few hours ahead of time. Just remember to add the dressing right before serving to keep the carrots crisp.
How do I avoid common mistakes with Shaved Rainbow Carrot Sesame?
Avoid over-mixing the salad after adding the dressing, as this can make the carrots mushy. Also, ensure your carrots are julienned evenly for a consistent texture.
Variations of Shaved Rainbow Carrot Sesame You Can Try
Feel free to experiment with variations of this salad! Consider adding sliced bell peppers for extra crunch, or substitute the sesame oil with olive oil for a different flavor. You can also try using other colorful vegetables like sliced radishes or cucumbers. This dish is highly versatile and fits well into a vegan lifestyle, making it a fantastic option for anyone looking to eat healthier.
For more tips on preparing fresh salads, check out this guide. You can also learn about the health benefits of carrots here. If you’re interested in vegan recipes, this article might inspire you.
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Shaved Rainbow Carrot Sesame Salad: A Colorful Delight
- Total Time: 1 hour 27 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Shaved Rainbow Carrot Sesame Salad is a delightful explosion of color and flavor, perfect for any occasion. This vibrant dish combines crisp julienned rainbow carrots with fresh herbs and a zesty sesame dressing.
Ingredients
- 1 1/2 lbs rainbow carrots
- 1/4 cup scallions
- 2 tbsp fresh cilantro
- 2 tbsp fresh basil
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 2 tbsp low sodium Tamari or soy sauce
- 1 tbsp white miso
- 1 tsp sriracha
- 1 tsp coconut sugar
- 1 clove garlic
- 1 tsp ginger
Instructions
- Toast sesame seeds in a pan over medium heat until golden, about 5–7 minutes. Set aside to cool.
- Julienne the rainbow carrots using a knife or food processor and place them in a large bowl.
- Add chopped scallions, cilantro, and basil to the carrots; toss gently.
- In a blender, combine dressing ingredients and blend until smooth.
- Pour the dressing over the carrot mixture and toss to coat evenly.
- Refrigerate for at least one hour before serving to meld flavors.
Notes
- Prep Time: 20 minutes
- Cook Time: 7 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Shaved Rainbow Carrot Sesame Salad