Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Fried Rice

Air Fryer Fried Rice: 20-Minute Healthy Delight


  • Author: basmer1517
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously Quick Air Fryer Fried Rice in Just 20 Minutes


Ingredients

Scale
  • 4 cups Cooked White Rice (Preferably leftover rice)
  • 2 tablespoons Vegetable Oil (Canola or sesame oil)
  • 1 cup Carrots (Diced small)
  • 1 cup Green Peas (Frozen, no need to thaw)
  • 1 medium Onion (Chopped)
  • 2 cloves Garlic (Minced)
  • 2 large Eggs (Beaten)
  • 2 tablespoons Soy Sauce (Low-sodium recommended)
  • 2 tablespoons Green Onions (Chopped for garnish)

Instructions

  1. Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  2. In a medium bowl, crack and beat the eggs until well combined.
  3. In a non-stick skillet, sauté chopped onions and minced garlic over medium heat for about 3-4 minutes.
  4. Add diced carrots and frozen peas to the sautéed mixture and cook for an additional 5 minutes.
  5. Stir in the cold cooked rice along with the soy sauce, mixing thoroughly for about 3-4 minutes.
  6. Create a small space in the center of the rice mixture and pour in the beaten eggs, stirring gently until scrambled.
  7. Mix everything together until well combined and heated thoroughly, about 2 minutes.
  8. Remove from the fryer, transfer to a serving bowl, and garnish with chopped green onions.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Main Dish
    • Method: Air Frying
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 300
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 10 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 40 g
    • Fiber: 2 g
    • Protein: 10 g
    • Cholesterol: 150 mg

    Keywords: Air Fryer Fried Rice