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Blueberry Overnight Oats

7 Reasons to Love Blueberry Overnight Oats for Breakfast


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Blueberry Overnight Oats: An Amazing Ultimate Recipe


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk (or any milk of your choice)
  • 1 cup fresh blueberries (or frozen)
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup or honey (optional)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a medium-sized bowl, mix the rolled oats, almond milk, chia seeds, maple syrup (if using), vanilla extract, and salt.
  2. Gently fold in the fresh blueberries, ensuring they are evenly distributed.
  3. Divide the mixture into individual jars or containers with lids.
  4. Seal the jars and place them in the refrigerator overnight (or for at least 6 hours).
  5. In the morning, give the oats a good stir. If they are too thick, add a splash of milk to reach your desired consistency.
  6. Feel free to add toppings such as additional blueberries, nuts, or a dollop of yogurt if desired.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Method: No-cook
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 10g
    • Sodium: 150mg
    • Fat: 7g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 60g
    • Fiber: 8g
    • Protein: 10g
    • Cholesterol: 0mg

    Keywords: Blueberry Overnight Oats