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Cowboy Caviar

Cowboy Caviar: 10-Minute Zesty Bean Salad Delight


  • Author: basmer1517
  • Total Time: 10 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegetarian

Description

This cowboy caviar is fresh, colorful, and packed with bold, zesty flavor. Loaded with beans, veggies, and a tangy lime dressing, it’s easy to make ahead and perfect for parties, potlucks, and game days.


Ingredients

Scale
  • 4 large Roma tomatoes (seeded and diced)
  • ½ red onion (diced)
  • 15 oz can black beans (rinsed and drained)
  • 15 oz can black eyed peas (rinsed and drained)
  • 10 oz package frozen corn kernels (thawed)
  • 1 green bell pepper (seeded and diced)
  • 12 jalapenos (seeded and diced)
  • 1 bunch cilantro (chopped)
  • ⅓ cup olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon granulated sugar
  • 1 lime (juiced)
  • ½ teaspoon chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper (optional for more spice)
  • Salt and pepper (to taste)

Instructions

  1. Add all of the dressing ingredients to a small bowl and whisk until well combined. Give it a quick taste and adjust as needed.
  2. In a large bowl, add all of the cowboy caviar ingredients.
  3. Pour the dressing over the top and toss everything together until evenly coated.
  4. Cover and refrigerate until ready to serve. Serve with tortilla chips.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Appetizer
    • Method: Mixing
    • Cuisine: Tex-Mex

    Nutrition

    • Serving Size: 1 cup
    • Calories: 150
    • Sugar: 2g
    • Sodium: 230mg
    • Fat: 9g
    • Saturated Fat: 1g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 18g
    • Fiber: 5g
    • Protein: 6g
    • Cholesterol: 0mg

    Keywords: Cowboy Caviar, Tex-Mex, appetizer, party food, bean salad