Hawaiian Chicken Bowl is a delightful dish that brings the taste of the islands to your kitchen. This bowl features juicy, teriyaki-marinated chicken served over fluffy jasmine rice, complemented by fresh pineapple, vibrant veggies, and creamy avocado. Perfect for busy weeknights, this meal is as quick to prepare as it is delicious. Let’s dive into how to create this tropical experience at home!
Why You’ll Love This Hawaiian Chicken Bowl
This Hawaiian Chicken Bowl is not just tasty but also versatile and nutritious. Here are some reasons why you’ll adore it:
- Quick and easy to prepare, perfect for busy weeknights.
- Packed with flavor from teriyaki sauce and fresh ingredients.
- Customizable with various toppings like nuts or extra veggies.
- Great for meal prep and can be stored for later use.
- Healthy option with lean protein and colorful vegetables.
- Appeals to both adults and kids alike, making it a family favorite.
- Aloha Chicken Dish that brings a taste of Hawaii to your table.
- This dish is gluten-free, making it suitable for various diets.
Ingredients for Hawaiian Chicken Bowl
Gather these items:
- 1 large chicken breast
- ½ cup jasmine rice
- ½ fresh pineapple or 1 cup canned chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
How to Make Hawaiian Chicken Bowl Step-by-Step
- Step 1: Cook the rice according to the package instructions and set it aside.
- Step 2: Cut the chicken into medium-sized pieces. In a bowl, stir together the teriyaki sauce and soy sauce, then add the chicken and let it marinate for at least 15 minutes.
- Step 3: Heat a skillet over medium-high heat. Add the chicken and sear until golden and cooked through, about 7–8 minutes. Remove from the heat and set aside.
- Step 4: Dice the pineapple and red bell pepper. Thinly slice the avocado and red onion.
- Step 5: Divide the cooked rice between bowls. Top with the chicken, pineapple, bell pepper, avocado, and red onion.
- Step 6: Drizzle with extra teriyaki sauce if you like, then serve right away.
Pro Tips for the Perfect Hawaiian Chicken Bowl
Keep these in mind:
- Marinating the chicken for longer enhances the flavor.
- Use fresh pineapple for a sweeter taste and vibrant color.
- Feel free to add more colorful veggies like snap peas or carrots.
- This dish is best enjoyed fresh, but can be stored in the fridge for up to 3 days.

Best Ways to Serve Hawaiian Chicken Bowl
Here are some serving ideas:
- Pair with a side of coconut rice for an extra tropical touch.
- Top with chopped nuts for added crunch.
- Serve alongside a light salad for a complete meal.
How to Store and Reheat Hawaiian Chicken Bowl
To store, place leftovers in an airtight container in the fridge. For meal prep, keep the components separate until ready to serve. Reheat in the microwave until heated through, about 1-2 minutes. This dish can be prepared in just 30 minutes, making it ideal for quick Hawaiian Chicken Rice Bowl meals.
Frequently Asked Questions About Hawaiian Chicken Bowl
What’s the secret to perfect Hawaiian Chicken Bowl?
The key is to marinate the chicken long enough to absorb the flavors of the teriyaki sauce, ensuring juicy and tender bites in your Tropical Chicken Bowl.
Can I make Hawaiian Chicken Bowl ahead of time?
Yes! You can marinate the chicken and prepare the rice a day ahead. Just assemble the bowl when you’re ready to eat for an easy Aloha Chicken Dish.
How do I avoid common mistakes with Hawaiian Chicken Bowl?
Avoid overcooking the chicken to ensure it stays juicy. Also, don’t skip marinating; it adds depth to the flavors in this Hawaiian BBQ Chicken Bowl.
Variations of Hawaiian Chicken Bowl You Can Try
Consider these fun variations:
- Substitute the chicken with shrimp for a delightful Grilled Hawaiian Chicken Bowl.
- Add quinoa instead of rice for a healthier twist, perfect for a Hawaiian Chicken Bowl with rice and veggies.
- Use different sauces like sweet and sour for a unique flavor in your Sweet and Sour Chicken Bowl.
- Try adding different fruits such as mango for a refreshing touch in your Hawaiian Chicken Bowl with teriyaki sauce.
For more tips on meal prep, check out this guide. If you’re interested in healthy eating, you might enjoy this article on nutritious recipes. For a deeper dive into Hawaiian cuisine, visit this resource.
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Hawaiian Chicken Bowl: 5 Fresh Variations to Try Tonight
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
This Hawaiian chicken bowl is fresh, flavorful, and perfect for easy weeknight meals. Juicy teriyaki-marinated chicken is served over jasmine rice with pineapple, veggies, and avocado for a sweet-and-savory bowl that comes together quickly.
Ingredients
- 1 large chicken breast
- ½ cup jasmine rice
- ½ fresh pineapple or 1 cup canned chunks
- 1 red bell pepper
- ½ avocado
- ½ red onion
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
Instructions
- Cook the rice according to the package instructions and set it aside.
- Cut the chicken into medium-sized pieces. In a bowl, stir together the teriyaki sauce and soy sauce, then add the chicken and let it marinate for at least 15 minutes.
- Heat a skillet over medium-high heat. Add the chicken and sear until golden and cooked through, about 7–8 minutes. Remove from the heat and set aside.
- Dice the pineapple and red bell pepper. Thinly slice the avocado and red onion.
- Divide the cooked rice between bowls. Top with the chicken, pineapple, bell pepper, avocado, and red onion.
- Drizzle with extra teriyaki sauce if you like, then serve right away.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Hawaiian Chicken Bowl