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Peanut Butter Banana Oatmeal

Peanut Butter Banana Oatmeal: 7 Reasons to Love It


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 16 bars 1x
  • Diet: Vegetarian

Description

Peanut Butter Banana Oatmeal Bars are a wholesome, chewy, and naturally sweet snack or breakfast option made with simple pantry staples.


Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large ripe bananas
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
  2. In a medium bowl, mash together ripe bananas until smooth but still slightly chunky.
  3. Add peanut butter, honey or maple syrup, and vanilla extract to the mashed bananas. Mix thoroughly.
  4. In another bowl, whisk together rolled oats, baking powder, cinnamon, and salt.
  5. Slowly fold the dry ingredients into the wet banana and peanut butter mixture.
  6. Pour the batter into your prepared pan and spread it evenly. Bake for 20-25 minutes.
  7. Let the bars cool completely in the pan on a wire rack before slicing into squares.

Notes

  • Store bars in an airtight container for up to a week.
  • Try adding nuts or chocolate chips for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Peanut Butter Banana Oatmeal