Pulled Jackfruit Sliders: 6 Savory Plant-Based Delights

Pulled Jackfruit Sliders are a delicious plant-based alternative to traditional sliders, featuring tender, shredded jackfruit simmered in a savory barbecue sauce. These sliders are perfect for summer cookouts or cozy family dinners. They offer a satisfying, meaty texture and can be customized with a variety of toppings. You’ll love the way they explode with flavor and are sure to impress even the most dedicated meat lovers. Let’s dive into this delightful recipe!

Why You’ll Love This Pulled Jackfruit Sliders

These Pulled Jackfruit Sliders are not only tasty but also a healthy option for everyone. Here’s why they stand out:

  • Plant-based goodness: Ideal for vegans and vegetarians, making them a great addition to any meal.
  • Versatile: You can customize them with various toppings and sauces to suit your taste.
  • Easy to prepare: This vegan jackfruit sliders recipe is straightforward and quick.
  • Nutritious: Packed with fiber and low in fat, they are excellent for health-conscious eaters.
  • Party-friendly: Great as appetizers or main dishes at gatherings, making them perfect for jackfruit sliders for parties.
  • Flavor-packed: The smoky and savory BBQ sauce elevates the taste, ensuring each bite is satisfying.
  • Budget-friendly: Using jackfruit is an economical way to create delicious meals.

Ingredients for Pulled Jackfruit Sliders

Gather these items:

  • 1 can (20 oz) young green jackfruit in brine, drained and rinsed
  • 1 large onion, finely sliced
  • 3 cloves garlic, minced
  • 1 cup barbecue sauce (store-bought or homemade)
  • 6 slider buns (whole grain or classic white)
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 2 tbsp olive oil

How to Make Pulled Jackfruit Sliders Step-by-Step

  1. Step 1: Shred the jackfruit by hand into pulled-like pieces.
  2. Step 2: In a skillet over medium heat, add olive oil and sauté sliced onions until translucent. Add minced garlic and cook until fragrant.
  3. Step 3: Stir in the shredded jackfruit along with smoked paprika and cumin; mix well.
  4. Step 4: Pour in the barbecue sauce and simmer for 15-20 minutes to meld flavors.
  5. Step 5: Toast slider buns lightly under the broiler or in a skillet.
  6. Step 6: Assemble sliders by placing generous portions of the jackfruit mixture on each bun and top with additional barbecue sauce if desired.

Pro Tips for the Best Pulled Jackfruit Sliders

Keep these in mind:

  • For a spicier option, add chili powder or hot sauce when mixing in the barbecue sauce.
  • Ensure the jackfruit is well-drained for the best texture in your sliders.
  • Experiment with different types of barbecue sauce for unique flavors.
  • Consider using gluten-free jackfruit sliders by opting for gluten-free buns.

Best Ways to Serve Pulled Jackfruit Sliders

Here are some serving ideas that enhance your sliders:

  • Top with coleslaw for a crunchy texture.
  • Serve with pickles for a tangy contrast.
  • Offer a variety of sauces on the side for guests to choose from.

How to Store and Reheat Pulled Jackfruit Sliders

To store leftovers, place the jackfruit mixture in an airtight container and refrigerate. It can last up to 3 days. For meal prep, consider cooking a larger batch and reheating as needed. Simply reheat in a skillet over low heat until warmed through before serving.

Frequently Asked Questions About Pulled Jackfruit Sliders

What’s the secret to perfect Pulled Jackfruit Sliders?

The secret lies in the simmering process. Allowing the jackfruit to soak up the barbecue sauce is vital for maximum flavor, turning it into a delicious pulled jackfruit sandwich.

Can I make Pulled Jackfruit Sliders ahead of time?

Absolutely! You can prepare the jackfruit mixture a day in advance. Just store it in the fridge and reheat when ready to serve, making it a fantastic option for easy pulled jackfruit sliders meal prep.

How do I avoid common mistakes with Pulled Jackfruit Sliders?

To avoid mistakes, ensure the jackfruit is young and green, not ripe, as the texture and flavor differ. Also, don’t rush the simmering time; it’s essential for flavor development.

Creative Variations of Pulled Jackfruit Sliders You Can Try

Here are some exciting twists on the classic recipe:

  • Try spicy pulled jackfruit sliders by adding jalapeños or a spicy barbecue sauce.
  • Make a tropical version with pineapple and teriyaki sauce for a Hawaiian-inspired treat.
  • Serve on lettuce wraps for a low-carb, healthy pulled jackfruit sandwich option.
  • Mix in different spices, like curry powder, for a unique flavor profile.
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Pulled Jackfruit Sliders

Pulled Jackfruit Sliders: 6 Savory Plant-Based Delights


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 6 sliders 1x
  • Diet: Vegan

Description

Pulled Jackfruit Sliders are a delicious plant-based alternative to traditional sliders, featuring tender, shredded jackfruit simmered in a savory barbecue sauce.


Ingredients

Scale
  • 1 can (20 oz) young green jackfruit in brine, drained and rinsed
  • 1 large onion, finely sliced
  • 3 cloves garlic, minced
  • 1 cup barbecue sauce (store-bought or homemade)
  • 6 slider buns (whole grain or classic white)
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 2 tbsp olive oil

Instructions

  1. Shred the jackfruit by hand into pulled-like pieces.
  2. In a skillet over medium heat, add olive oil and sauté sliced onions until translucent. Add minced garlic and cook until fragrant.
  3. Stir in the shredded jackfruit along with smoked paprika and cumin; mix well.
  4. Pour in the barbecue sauce and simmer for 15-20 minutes to meld flavors.
  5. Toast slider buns lightly under the broiler or in a skillet.
  6. Assemble sliders by placing generous portions of the jackfruit mixture on each bun and top with additional barbecue sauce if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 slider
    • Calories: 215
    • Sugar: 10g
    • Sodium: 600mg
    • Fat: 4g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 3.5g
    • Trans Fat: 0g
    • Carbohydrates: 38g
    • Fiber: 5g
    • Protein: 6g
    • Cholesterol: 0mg

    Keywords: Pulled Jackfruit Sliders, plant-based sliders, barbecue sliders

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