Description
A colorful and nutritious Roasted Vegetable Hummus Platter featuring roasted veggies, creamy hummus, and crispy chickpeas, perfect for any occasion.
Ingredients
Scale
- 1 can Chickpeas (drained and rinsed)
- 2 tablespoons Olive Oil
- to taste Salt
- to taste Black Pepper
- 2 cups Carrots (chopped)
- 2 cups Beets (chopped)
- 1 cup Fennel (chopped)
- 1 medium Onion (chopped)
- 2 cups Sweet Potatoes (chopped)
- 2 cups Baby Potatoes (halved or quartered)
- 2 cups Hummus (store-bought or homemade)
- 1/2 cup Pomegranate Seeds
- 1/4 cup Pine Nuts
- 1/4 cup Fresh Mint (chopped)
- 1/4 cup Parsley (chopped)
- 1/4 cup Balsamic Vinegar
- 2 tablespoons Maple Syrup (or honey)
- 2 tablespoons Olive Oil
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Rinse and drain the chickpeas thoroughly.
- Spread the chickpeas on the baking sheet, drizzle with olive oil, season with salt and black pepper, and toss to coat.
- Roast in the oven for 30-40 minutes until crispy and golden brown.
- Chop your vegetables into bite-sized pieces and toss with olive oil, salt, and pepper on another baking sheet.
- Increase oven temperature to 425°F (220°C) and roast vegetables for 45-60 minutes, stirring occasionally.
- Prepare garnishes: measure out pomegranate seeds, pine nuts, and chop fresh herbs.
- In a small bowl, whisk together balsamic vinegar, maple syrup or honey, olive oil, and a pinch of salt.
- Spread hummus on a serving board, arrange roasted veggies and crispy chickpeas on top.
- Garnish with pomegranate seeds, pine nuts, and herbs. Drizzle with balsamic glaze and serve with pita chips or vegetable sticks.
Notes
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8 g
- Sodium: 320 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 10 g
- Protein: 12 g
- Cholesterol: 0 mg
Keywords: Roasted Vegetable Hummus Platter