Seared Scallops with Cajun is a seafood dish that transforms an ordinary dinner into a culinary masterpiece. This delightful recipe features perfectly seared scallops, enveloped in a rich, flavorful Cajun-spiced cream sauce. Imagine the tender scallops, each bite bursting with flavor, complemented by the creamy texture of the sauce. This dish is perfect for special occasions or a gourmet weeknight meal that satisfies your cravings for coastal cuisine with a Southern twist.
Why You’ll Love This Seared Scallops with Cajun
This dish brings together a variety of elements that make it irresistible. First, the combination of the rich Cajun cream sauce with scallops creates a taste explosion. Second, it’s an easy Cajun seared scallops recipe that requires minimal effort but yields impressive results. Third, the recipe is versatile; it can pair wonderfully with pasta, rice, or even crusty bread. Fourth, it’s a gourmet scallops dish that feels fancy yet is achievable at home. Fifth, the spices in Cajun seasoning enhance the natural sweetness of the scallops. Finally, this dish is suitable for seafood lovers looking for a satisfying meal that is both elegant and comforting, making it a perfect choice for any dinner occasion.
Ingredients for Seared Scallops with Cajun
Gather these items:
- 1 pound large sea scallops, patted very dry
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 tablespoons butter
- 1/2 cup finely diced yellow onion
- 1/2 cup finely diced red bell pepper
- 1/4 cup finely diced green bell pepper
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning (store-bought or homemade)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (adjust to your spice preference)
- 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
- 1 cup heavy cream
- 1/4 cup chicken broth
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh green onions
- Extra chopped parsley
- Lemon wedges
- Cooked pasta (linguine or fettuccine recommended)
- Crusty bread for dipping
How to Make Seared Scallops with Cajun Step-by-Step
- Step 1: In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat. Add the diced yellow onion, red bell pepper, and green bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened and slightly translucent.
- Step 2: Add the minced garlic to the skillet and cook for another minute. Stir in the Cajun seasoning, smoked paprika, and cayenne pepper. Cook for about 30 seconds.
- Step 3: Pour in the dry white wine and scrape up any browned bits. Let the wine simmer for 2-3 minutes.
- Step 4: Add the heavy cream and chicken broth. Stir well and bring to a gentle simmer. Reduce heat and let it simmer for 10-15 minutes.
- Step 5: Stir in the chopped fresh parsley and green onions. Season with salt and freshly ground black pepper to taste.
- Step 6: Pat scallops very dry using paper towels. Season both sides with salt and freshly ground black pepper.
- Step 7: Heat 2 tablespoons olive oil and 1 tablespoon butter in a skillet over medium-high heat until very hot.
- Step 8: Carefully place scallops in the hot skillet without overcrowding. Sear for 2-3 minutes per side until golden brown and opaque in the center.
- Step 9: Scallops should be firm yet slightly springy to touch. Avoid overcooking.
- Step 10: Take scallops out of the skillet and set aside.
- Step 11: Add seared scallops to the Cajun cream sauce, tossing to coat evenly.
- Step 12: Serve immediately, over cooked pasta, rice, or mashed potatoes. Alternatively, serve with crusty bread.
- Step 13: Garnish with extra chopped parsley and lemon wedges. Squeeze fresh lemon juice over the dish before eating.
Pro Tips for the Best Seared Scallops with Cajun
Keep these in mind:
- For a spicier sauce, increase the amount of cayenne pepper.
- Ensure scallops are very dry for better searing.
- Use a meat thermometer to check the internal temperature of scallops. This ensures they reach the ideal temperature of 145°F (63°C) without becoming rubbery.
- For the best way to sear scallops, use high heat and avoid overcrowding the pan.
Best Ways to Serve Seared Scallops with Cajun
This dish is incredibly versatile. You can serve it over a bed of cooked pasta, such as linguine or fettuccine, allowing the sauce to cling beautifully to the noodles. Alternatively, a side of fluffy rice complements the creamy sauce perfectly, soaking up every flavorful drop. For a casual twist, pair it with crusty bread to savor the delicious Cajun cream sauce without leaving any leftovers behind. Each option enhances the experience of these gourmet scallops with Cajun flavors.

How to Store and Reheat Seared Scallops with Cajun
If you have leftovers, store them in an airtight container in the refrigerator. They can last for up to 2 days. To reheat, gently warm the scallops in a skillet over low heat to avoid overcooking. You can also reheat in the microwave, but do so in short intervals to maintain the texture. Remember, scallops are best enjoyed fresh, so try to finish them the same day for optimal flavor.
Frequently Asked Questions About Seared Scallops with Cajun
What’s the secret to perfect Seared Scallops with Cajun?
The secret lies in ensuring your scallops are very dry before cooking, which helps achieve that perfect golden sear. Also, using high heat and not overcrowding the pan are crucial steps in the Cajun style scallops cooking method.
Can I make Seared Scallops with Cajun ahead of time?
While it’s best to cook scallops fresh for optimal flavor and texture, you can prepare the Cajun cream sauce ahead of time. Just store it separately and heat it before adding your freshly seared scallops.
How do I avoid common mistakes with Seared Scallops with Cajun?
To avoid rubbery scallops, ensure they are not overcooked. Searing scallops for 2-3 minutes on each side is usually sufficient. Use a meat thermometer to check for the ideal temperature of 145°F (63°C).
Variations of Seared Scallops with Cajun You Can Try
If you’re looking for a twist on this classic dish, consider trying a spicy Cajun rub for the scallops or topping them with a Cajun butter sauce for added richness. For a healthier alternative, you can serve the scallops on a bed of sautéed greens instead of pasta. Additionally, experiment with different spices in the cream sauce, such as a hint of lemon zest for brightness or a splash of hot sauce for extra heat.
For more tips on cooking seafood, check out this guide. If you’re interested in Cajun cuisine, you might enjoy exploring more recipes. Don’t forget to learn about the best ways to season your dishes for enhanced flavor.
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Delicious Seared Scallops with Cajun Cream Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Seafood
Description
This Seared Scallops with Cajun Cream Sauce recipe offers a delightful and easy-to-make seafood dish featuring perfectly seared scallops bathed in a rich, flavorful Cajun-spiced cream sauce.
Ingredients
- 1 pound large sea scallops, patted very dry
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 tablespoons butter
- 1/2 cup finely diced yellow onion
- 1/2 cup finely diced red bell pepper
- 1/4 cup finely diced green bell pepper
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning (store-bought or homemade)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (adjust to your spice preference)
- 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
- 1 cup heavy cream
- 1/4 cup chicken broth
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh green onions
- Extra chopped parsley
- Lemon wedges
- Cooked pasta (linguine or fettuccine recommended)
- Crusty bread for dipping
Instructions
- In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat. Add the diced yellow onion, red bell pepper, and green bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened and slightly translucent.
- Add the minced garlic to the skillet and cook for another minute. Stir in the Cajun seasoning, smoked paprika, and cayenne pepper. Cook for about 30 seconds.
- Pour in the dry white wine and scrape up any browned bits. Let the wine simmer for 2-3 minutes.
- Add the heavy cream and chicken broth. Stir well and bring to a gentle simmer. Reduce heat and let it simmer for 10-15 minutes.
- Stir in the chopped fresh parsley and green onions. Season with salt and freshly ground black pepper to taste.
- Pat scallops very dry using paper towels. Season both sides with salt and freshly ground black pepper.
- Heat 2 tablespoons olive oil and 1 tablespoon butter in a skillet over medium-high heat until very hot.
- Carefully place scallops in the hot skillet without overcrowding. Sear for 2-3 minutes per side until golden brown and opaque in the center.
- Scallops should be firm yet slightly springy to touch. Avoid overcooking.
- Take scallops out of the skillet and set aside.
- Add seared scallops to the Cajun cream sauce, tossing to coat evenly.
- Serve immediately, over cooked pasta, rice, or mashed potatoes. Alternatively, serve with crusty bread.
- Garnish with extra chopped parsley and lemon wedges. Squeeze fresh lemon juice over the dish before eating.
Notes
- For a spicier sauce, increase the amount of cayenne pepper.
- Ensure scallops are very dry for better searing.
- Use a meat thermometer to check the internal temperature of scallops.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Seared Scallops, Cajun Cream Sauce, Seafood Recipe