Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Taco Dip Cups

Taco Dip Cups: 7 Layer Taco Dip in Fun Individual Servings


  • Author: basmer1517
  • Total Time: 15 min
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

These Taco Dip Cups turn classic seven layer taco dip into fun grab and go servings perfect for parties.


Ingredients

Scale
  • 1 batch Homemade Taco Meat
  • 1 cup shredded lettuce
  • 1 batch Guacamole
  • 1 cup sour cream
  • 1/2 batch Salsa
  • 1 cup shredded cheddar cheese
  • 1/3 cup black olives (sliced)
  • Optional: low carb tortilla chips

Instructions

  1. Prepare all of your ingredients and have them in an assembly line.
  2. Take each cup and add some taco meat to the bottom, and top with sour cream.
  3. Next add some guacamole and shredded lettuce.
  4. Add some salsa over the lettuce.
  5. Then add some shredded cheddar cheese and sliced black olives.
  6. Finally, top with the (optional) tortilla chips and serve.

Notes

    • Prep Time: 10 min
    • Cook Time: 5 min
    • Category: Appetizer
    • Method: Assembly
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 cup
    • Calories: 295
    • Sugar: 2 g
    • Sodium: 400 mg
    • Fat: 25 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 8 g
    • Fiber: 3 g
    • Protein: 12 g
    • Cholesterol: 60 mg

    Keywords: Taco Dip Cups, seven layer dip, party food, appetizer