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Turkey Cranberry Salad

Delicious Turkey Cranberry Salad for a Healthy Lunch


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

This turkey cranberry salad features dried cranberries and lettuce with easy toppings for a healthy meal high in protein and fiber.


Ingredients

Scale
  • 4 cups romaine lettuce
  • 2/3 cup turkey (cubed)
  • 2 tablespoons balsamic dressing
  • 2 tablespoons dried cranberries
  • 2 tablespoons red onion (thinly sliced)
  • 2 tablespoons walnuts
  • 1/2 cup chickpeas (drained)
  • 2 tablespoons blue cheese

Instructions

  1. Place chopped lettuce in a mixing bowl and drizzle dressing over the top. Use tongs to toss together. Divide into 2 serving bowls.
  2. Add chickpeas and 2/3 cup turkey as generously as you please to each bowl.
  3. Accent with dried cranberries, red onion slices, walnuts and blue cheese.
  4. Serve and store any leftovers in a sealed container in the refrigerator.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 301
    • Sugar: 4 g
    • Sodium: 250 mg
    • Fat: 15 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 6 g
    • Protein: 14 g
    • Cholesterol: 30 mg

    Keywords: Turkey Cranberry Salad