Vegan Stroganoff: 5 Steps to Comforting Plant-Based Bliss

Vegan Stroganoff is a cozy, plant-based twist on the classic dish, featuring tender mushrooms in a tangy, creamy sauce. This dish is perfect for anyone seeking a hearty meal that’s both satisfying and easy to prepare. With its rich flavors and creamy texture, it’s sure to become a favorite in your home. Let’s dive into how to create this mouthwatering dish!

Why You’ll Love This Vegan Stroganoff

This Vegan Stroganoff is not just a meal; it’s an experience. Here are a few reasons why you’ll absolutely love it:

  • Quick and easy to prepare, making it perfect for busy weeknights.
  • Rich in flavor thanks to the earthy mushrooms and creamy sauce.
  • Can be made gluten-free with simple substitutions.
  • Offers a healthy alternative to traditional Stroganoff with no meat.
  • Perfect for meal prep – great for leftovers!
  • Can be adapted with various ingredients, making it versatile.
  • Great for beginners looking to try comforting vegan meals.
  • Enjoy it over pasta, rice, or even mashed potatoes for a delicious twist.

Ingredients for Vegan Stroganoff

Gather these items:

  • 1/4 cup plus 2 tablespoons canola oil, divided
  • 1 pound fresh mushrooms, sliced
  • 1/2 cup chopped onion
  • 1/2 cup chopped leek (white portion only)
  • 1 garlic clove, minced
  • 3 tablespoons all-purpose flour
  • 1 cup vegetable broth
  • 1 teaspoon vegan Worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 1 to 2 teaspoons vegan “no-beef” bouillon granules
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup (8 ounces) dairy-free sour cream
  • 1/2 teaspoon minced fresh thyme
  • Hot cooked egg noodles
  • Paprika and chopped fresh parsley
  • Nutritional yeast, for garnish

How to Make Vegan Stroganoff Step-by-Step

  1. Step 1: Heat 1/4 cup of oil in a large skillet over medium-high heat. Add the mushrooms, onions and leeks and cook them until they’re tender. Add the minced garlic and cook the mixture for an additional minute. Use a slotted spoon to transfer the mixture to a bowl, then cover it and keep it warm.
  2. Step 2: Add the remaining 2 tablespoons of oil to the skillet. Stir in the flour until a smooth paste forms. Slowly pour in the broth, whisking constantly, until no lumps remain. Add the Worcestershire sauce, vinegar, bouillon, salt and pepper. Cook and stir for two minutes or until the sauce is thickened.
  3. Step 3: Stir in the dairy-free sour cream and thyme, then return the mushroom mixture to the pan. Warm the sauce through over low heat (don’t let it boil).
  4. Step 4: Spoon the mushroom Stroganoff over hot cooked noodles. Finish dishes with a sprinkle of paprika, chopped parsley and nutritional yeast, if desired.
Vegan Stroganoff: 5 Steps to Comforting Plant-Based Bliss - Vegan Stroganoff - main visual representation

Pro Tips for the Perfect Vegan Stroganoff

Keep these in mind:

  • Cook the mushrooms until they release their juices and turn light golden brown to bring out their rich, earthy flavor.
  • You can also serve the Stroganoff over mashed potatoes or fluffy rice for a hearty, comforting meal.
  • For a different flavor, try adding vegan beef for a more traditional take on this dish.

Best Ways to Serve Vegan Stroganoff

While this dish is delicious as is, you can elevate your meal with these serving ideas:

  • Serve it over a bed of gluten-free pasta for a delightful twist.
  • Top it with fresh parsley and a sprinkle of nutritional yeast for added flavor.
  • Pair with a side salad to balance out the richness of the sauce.

How to Store and Reheat Vegan Stroganoff

You can store leftover Vegan Stroganoff in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through, adding a splash of vegetable broth if needed for moisture.

Frequently Asked Questions About Vegan Stroganoff

What’s the secret to perfect Vegan Stroganoff?

The secret lies in cooking the mushrooms until they are golden brown, which enhances their flavor and gives the dish a rich, hearty base. Using a creamy vegan sour cream also adds a delightful texture.

Can I make Vegan Stroganoff ahead of time?

Yes! You can prepare the sauce and store it in the refrigerator. When ready to serve, heat it up and add freshly cooked noodles or other preferred sides for a quick meal.

How do I avoid common mistakes with Vegan Stroganoff?

Avoid overcooking the sauce; once it thickens, remove it from heat to prevent separation. Additionally, ensure all your ingredients are fresh for the best flavor.

Variations of Vegan Stroganoff You Can Try

Feel free to experiment with these variations to customize your Vegan Stroganoff:

  • Add lentils for extra protein and texture.
  • Substitute tofu for a different protein source.
  • Incorporate various vegetables like spinach or peas for added nutrition.
  • Make it a one-pot meal by cooking the noodles directly in the sauce.
Vegan Stroganoff: 5 Steps to Comforting Plant-Based Bliss - Vegan Stroganoff - additional detail

For more tips on cooking with mushrooms, check out this guide. You can also learn about meal prepping for busy weeknights. If you’re interested in gluten-free options, visit this page for more information.

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Vegan Stroganoff

Vegan Stroganoff: 5 Steps to Comforting Plant-Based Bliss


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This vegan Stroganoff is a cozy, plant-based twist on the classic dish, featuring tender mushrooms in a tangy, creamy sauce. Serve it over hot noodles for a hearty meal.


Ingredients

Scale
  • 1/4 cup plus 2 tablespoons canola oil, divided
  • 1 pound fresh mushrooms, sliced
  • 1/2 cup chopped onion
  • 1/2 cup chopped leek (white portion only)
  • 1 garlic clove, minced
  • 3 tablespoons all-purpose flour
  • 1 cup vegetable broth
  • 1 teaspoon vegan Worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 1 to 2 teaspoons vegan “no-beef” bouillon granules
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup (8 ounces) dairy-free sour cream
  • 1/2 teaspoon minced fresh thyme
  • Hot cooked egg noodles
  • Paprika and chopped fresh parsley
  • Nutritional yeast, for garnish

Instructions

  1. Heat 1/4 cup of oil in a large skillet over medium-high heat. Add the mushrooms, onions and leeks and cook them until they’re tender. Add the minced garlic and cook the mixture for an additional minute. Use a slotted spoon to transfer the mixture to a bowl, then cover it and keep it warm.
  2. Add the remaining 2 tablespoons of oil to the skillet. Stir in the flour until a smooth paste forms. Slowly pour in the broth, whisking constantly, until no lumps remain. Add the Worcestershire sauce, vinegar, bouillon, salt and pepper. Cook and stir for two minutes or until the sauce is thickened. Stir in the dairy-free sour cream and thyme, then return the mushroom mixture to the pan. Warm the sauce through over low heat (don’t let it boil).
  3. Spoon the mushroom Stroganoff over hot cooked noodles. Finish dishes with a sprinkle of paprika, chopped parsley and nutritional yeast, if desired.

Notes

  • Cook the mushrooms until they release their juices and turn light golden brown to bring out their rich, earthy flavor.
  • You can also serve the Stroganoff over mashed potatoes or fluffy rice for a hearty, comforting meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 247
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Carbohydrates: 12g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Vegan Stroganoff, vegan pasta, plant-based Stroganoff

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